Pre & Post Partum Care

WHAT ARE COMMON PRENATAL AND POST- PARTUM CONDITIONS PHYSICAL THERAPY CAN HELP?

  • Back and pelvic pain
  • Diastasis Recti
  • Ribcage pain
  • Carpal Tunnel Syndrome

PREGNANCY & POST-PARTUM are times in a woman’s life that bring about many feelings, anticipation, joy, nervousness, and sometimes discomfort. A number of changes may occur to your body during and after pregnancy. It can take several weeks or months to get back to the condition you were in before you became pregnant. The Physical Therapists at Body In Balance are experts in guiding your way!

PHYSICAL THERAPY CAN INCLUDE:

  • Prenatal and post-partum exercise prescription.
  • Posture and body mechanics screening and instruction.
  • Manual therapy techniques to correct musculoskeletal dysfunctions.
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Winter Fitness Specials!

Now until 01/31/12

- $100: 10 Senior Fitness Sessions
(>60 years old, 30 mins of supervised training & independent exercise) - $300: (10) 30 min. Personal Training Sessions
- $40: 1 Month Gym Membership & (1) 30 min. Personal Training Session
- $400: 6 Private Pilates Sessions


Gift Certificates Available!
Refer a friend & ...
Reward yourself with a choice of:
(A) 30 mins. Private Pilates
(B) 30 mins. Personal Trainer
(D) 30 mins. Massage
(E) 1 Month Gym Membership

Introducing our New Senior Fitness Program

Kane School’s Comprehensive Mat Certification & Kinected's Core Muscle Anatomy

Pilates
We're pleased to host the Kane School's Comprehensive Mat Certification and Kinected's Core Muscle Anatomy beginning this September. For both aspiring and seasoned instructors alike, it's the opportunity to take top notch NYC courses in your own backyard!

Click for more information and the schedule. Be flexible, be strong, be fit!

*Lisa Johnson-Certified Women’s Health Specialist*

Lisa Johnson, Owner of Body In Balance, has earned the distinction of Board Certified Specialist in Women’s Health by the American Board of Physical Therapy Specialties (ABPTS). She is one of 82 in the country with this certification. Congratulations!

Lisa has earned this certification through her expertise and knowledge in the areas of:

- Pelvic Floor Dysfunctions (Pain & Incontinence)
- Breast Cancer related conditions
- Pre & Post Partum conditions
- Osteoporosis
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_611 Old Willets Path, Hauppauge NY 631-232-5350 _____||_____ 12 Technology Drive, E. Setauket, NY 631-444-5041_