Contact Us
Hauppauge 631.232.5350
East Setauket 631.444.5041
Winter Fitness Specials!
Now until 01/31/12- $100: 10 Senior Fitness Sessions
(>60 years old, 30 mins of supervised training & independent exercise) - $300: (10) 30 min. Personal Training Sessions
- $40: 1 Month Gym Membership & (1) 30 min. Personal Training Session
- $400: 6 Private Pilates Sessions
Gift Certificates Available!
Introducing our New Senior Fitness Program
Kane School’s Comprehensive Mat Certification & Kinected's Core Muscle Anatomy
We're pleased to host the Kane School's Comprehensive Mat Certification and Kinected's Core Muscle Anatomy beginning this September. For both aspiring and seasoned instructors alike, it's the opportunity to take top notch NYC courses in your own backyard!
Click for more information and the schedule. Be flexible, be strong, be fit!
Click for more information and the schedule. Be flexible, be strong, be fit!
*Lisa Johnson-Certified Women’s Health Specialist*
Lisa Johnson, Owner of Body In Balance, has earned the distinction of Board Certified Specialist in Women’s Health by the American Board of Physical Therapy Specialties (ABPTS). She is one of 82 in the country with this certification. Congratulations! 
Lisa has earned this certification through her expertise and knowledge in the areas of:
- Pelvic Floor Dysfunctions (Pain & Incontinence)
- Breast Cancer related conditions
- Pre & Post Partum conditions
- Osteoporosis