Pink Ribbon Instructors – Meghan Pifko
March 31, 2011
Congratulations Meghan!
Meghan Pifko is our Pilates instructor who recently completed the Pink Ribbon Instructor Training Program offered by Doreen Puglisi, M.S. The course offered valuable information regarding the diagnosis, treatment, recovery, proper exercise guidelines, and protocols pertinent to women dealing with breast cancer.
The Pink Ribbon Program offers strength, self-esteem, and quality of life to breast cancer survivors. While exercise may be the last thing a patient feels like doing after breast cancer surgery, recent studies indicate a link between moderate physical exercise and improved quality of life for breast cancer survivors. The Pink Ribbon Program will help stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain full range of motion to those areas affected by breast cancer surgery. This program is suitable whether the patient’s surgery was recent or several years ago and accommodates all fitness levels. Meghan is excited to share the Pink Ribbon Program with breast cancer survivors.
Now until 01/31/12
Lisa Johnson, Owner of Body In Balance, has earned the distinction of Board Certified Specialist in Women’s Health by the 